classic
TRX S/L Calf Raise
TRX Hamstring Plank
TRX Plank Dip
TRX Plank
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7:00
24 TRX S/L Calf Raise
:20 TRX Hamstring Plank
1,000/900m Attack
2:00
30 TRX Plank Dip
*TRX Plank with the remaining time