classic

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TRX Knee Tuck

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TRX Squat Jump

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Power Slamball

X4 Fitness top left lines

X4 Fitness top right lines

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7:00Buy In: 500/450m Attack
3 TRX Knee Tuck
3 TRX Squat Jump
3 Power Slamball
_{*Increase by 3 reps}

2:00
1,000/900m Attack