Push Press

TRX Plank Saw

TRX Reverse Lunge to Hop

X4 Fitness top left linesX4 Fitness top right lines

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6:0010-1 Reps of:
Push Press
Calorie Attack

3:003 TRX Plank Saw
10 TRX Reverse Lunge
*Increase by 3 trx plank saw